Coaching with Valerie


I’ve Been Where You Are and I’ve Triumphed. You Can Too.
I’ve been coaching women since 2009, before I knew what it was formerly called. Now, I’m trained as a professional coach, holding a Master’s Degree in Organizational Development. But my most important and extensive training has come from my life experiences. Getting to the other side of career confusion, debt, being overweight even while being an avid runner, health challenges, empty-nest syndrome, work-life integration, spousal unemployment and underemployment, and extreme grief, have taught me life lessons that I’m inspired to teach you. I believe we’re all our own best inner counselor and coach, sometimes we simply need someone else to help get us started.

I’m An Advocate for Living an Intentional Life
Coaching is a tremendous investment in yourself. I met my coach three years ago and it dramatically changed the course of my business, putting me on the path to live a life that is fulfilling on all levels. I want the same for you. You are here to leave a legacy and make an impact on the world. Making a difference starts with you. My clients are diverse in terms of demographics. But, I mainly work with women over forty who are entrepreneurs, parents, managers, students, thought-leaders, and so on. The one thing they all have in common is a yearning for something bigger that what they have now, more aligned success, health, connection, fulfillment, and impact.

What Can I Do For You as Your Transition Coach
As your partner and coach, I will support you in understanding and removing challenges and roadblocks. I seek to better understand what you care about, and what your goals are, and to find out what lights you up inside. I will challenge you to say “no” to what doesn’t align with your soul and enthusiastically say “yes” to what does. We begin by taking an overview of your life and identifying areas that need action and/or attention. There’s nothing you cannot shift. So much more is possible for you to attain than you can imagine!

How We Will Work Together 
I don’t believe there is a one-size-fits-all approach when it comes to coaching. I don’t solve your problems, but guide you into solving them on your own. I listen with understanding and 100% confidentiality. I hold you accountable to a customized plan that is manageable and created especially for you. I only work with clients who are committed, showing up 100% for each session, and are willing to break out of their comfort zone.

I’ll assist you in establishing clear, concrete, measurable goals and support you in connecting to your own inner wisdom. Whether you have a specific goal or are seeking general guidance, our relationship will evolve in a way that best supports you.

Coaching sessions are conducted by phone or Zoom. A minimum six-month commitment is required up front because that gives you time to truly create change in your life. I also offer one-day intensives in the DC metro area for women seeking immediate clarity.

My relationships with my clients are intimate, honest, and rewarding!
Wishing you many blessings on your journey! I acknowledge you for knowing and seeing your true potential. I look forward to working with you.
I’m here to support you!

Coaching
Getting You Where You Want to Be



Transformation Coaching
Learn More


A La Carte Coaching
Learn More


Private 1:1 Coaching
Learn More


Email Coaching
Learn More